I am Kaahan ,I am one of the vegetarian bodybuilder in town. I did my bachelors of technology in mechanical engineer in 2018. I started my fitness journey five years ago due to my obesity and health issues which came along obesity (breathing issues).
I WAS 120KG *when i started my fitness journey and LOST 42kg in 2 years and then i started competing in 2017 and gained back 10kg lean body mass (LBM) in 1.5years. During this period I started competing in bodybuilding competition and I placed 1st in Mr. Mohali. Which started as a fitness journey lead to a bodybuilding career and influencer.
Along with my bodybuilding career I started giving personal training which covers clients nutritional plan , workout plan , periodic fitness and body composition assessments which helped client to achieve their goals with efficiency and assisted them to adhere their fitness goals, which is my soul purpose to educate and empower individuals to lead a healthy lifestyle.