adhere

to fit

Lifting Your Fine Fettle

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Green Tea is most preferable Beverage by Health.

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"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

 

ABOUT us

Team adheretofit is group of highly qualified personal trainers and a doctor of aesthetic medicine , We are best in improving your postural imbalances, strength, endurance, flexibility and help you gain or loss weight as well.

“Adhere To Fit ” is a team of Certified Exercise Professionals and Nutritionists from the American Council on Exercise. Our team of professional trainers is highly dedicated to help you in achieving your health and fitness goals.


We are highly experienced and specialized in many different programs of training like Improving Postural Imbalances, Gaining Core Strength and Endurance, Improving Flexibility, Pre and Post Natal Training, Toning of Muscles, Body Building, Cardio-Respiratory Training, Cross-Fit Training, Weight loss, and many more.


Our all fitness programs are completely based on scientific studies according to your needs and requirements. We offer flexible workout plans and very easy-to-follow diet plans for making it easy for you to achieve your fitness goals.  


Hire our certified personal fitness trainers and get one step closer to your health and fitness goals.

 

SUCCESS STORIES

"While being pure vegetarian, the journey of fitness and building muscles was great and unique with adhere to fit"

Palwinder Singh

June10, 2017

"I was able to lose 14 kg post pregnancy in just few months" 

Preeti Aggarwal

september 10, 2016

"With very simple and easy to follow diet plan and exercise i lose 15kg weight with minimum muscle loss"

Rahul yadav

february 15, 2016

ADHERE TO FIT

ACE CERTIFIED FITNESS COACH

Tel: 9876612001

Email:- adheretofit@gmail.com

Whats app:-  https://bit.ly/2QQs6OJ

Address: Chandigarh

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